Missy Elliott explained to Launch.com how she managed to lose so much weight. “Treadmill and a pack of peanut M&Ms,” Missy said on shedding 70 pounds. “You know, you still gotta cheat every now and then, but I go to the gym like four times a day. I still do music. That’s my home, like I’m in the studio all day long, so I always gotta make time for the studio.”
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