The Radio 1 Breakfast Show featured Missy Elliott this morning, where she talked about her new slimmed down image. “I’ve lost 71lbs,” she revealed. “I go to the gym four times a day. I run four times a day. I have two trainers, one who trains LL Cool J and D’Angelo when he did his naked video.” Missy also commented on the tragic murder of Jam Master Jay. Audio at bbc.co.uk/radio1 has since been removed.